Anxiety Counseling

Anxiety Counseling Mission Viejo, Stress Management Mission ViejoFree Yourself from Anxiety and Fear

We all experience anxiety, stress, and fear from time to time. It’s part of what makes us human.

But if you’ve been experiencing distress for any length of time – especially if these feelings are disrupting your ability to function in, and enjoy, life – it’s time to seek professional help.

Can Anxiety Counseling Help?

Who we are as individuals, our strengths and weaknesses, and how we relate to the world can be understood by discovering and working through our underlying beliefs, experiences, memories, and feelings. These, along with the choices we’ve made, shape our attitudes, behaviors, and reactions to the world around us.

By intentionally exploring our beliefs about the world, we can create a new perspective, begin to make new choices, and experience others and our selves in a fresh way. This is precisely the goal of the spiritual and transformative work I do with clients.

Anxiety counseling, especially when combined with spiritual psychology, can help you recognize, explore, and modify the core beliefs that underlie the anxieties and fears that keep you from achieving the peace of mind, joy, relationships, and life you desire.

When it comes to treating anxiety, research has consistently proven that some form of counseling or therapy is vital; not only in order for you to restore balance and regain control, but to create positive, lasting change and move forward in life with optimism and confidence. And my clients and I have found the spiritual and transformative techniques I provide, when infused with more traditional talk therapy, provides just this.

By allowing the subconscious beliefs and energies of the body to come forward and be healed efficiently and effectively, my clients can achieve the best possible results in the shortest amount of time.

Is Anxiety Counseling Right for You?

While there is no “quick fix” for chronic or severe anxiety or stress, Inner Bonding, EFT, and PSYCH-K, when combined with spiritual psychology and more traditional talk therapy, can help you quickly reduce the severity of your anxiety and stress, effectively put an end to repetitive negative or worrisome thoughts, and start to regain a sense of control over your life.

If you’re ready and willing to do the work necessary to understand the underlying causes of your emotions, identify and change unhelpful or inaccurate perceptions you have of your self and the world around you, and establish new ways of thinking about and perceiving others and your self, then the anxiety treatment services I provide can help.

You can free yourself from unnecessary fear and anxiety and create the peace of mind, the self-acceptance, the joy, and the life you desire.

If you’re struggling with anxiety and are just pretending things are okay, it’s time to get help. When your mind, body, and spirit are in alignment, you’ll be amazed at the peace, joy, and freedom you can achieve. And I can help you get there. Please contact me today at (949) 310-2311 to schedule a free, initial phone consultation and take the next step forward to discovering your true self and living life to its full potential

Please call to schedule an appointment: (949) 310-2311

Lisa Lipton, LMFT – Stress and Anxiety Counseling, Anxiety and Stress Management, and Anxiety Treatment in Mission Viejo, Lake Forest, and Rancho Santa Margarita, CA, California